Give us your wishes.
We’ll give you an individualized plan.
When it comes to a healthy lifestyle, there’s no one-size-fits-all approach. We’ll help you listen to your inner guide to create a plan that is unique to you and your family’s needs and goals. Our custom plan is designed to lead you on a journey of self-discovery for a deeper understanding of the foods and lifestyle choices that work best for you. You’ll see the bigger picture, incorporating new habits, behaviors and mind-set. So you can leave behind the things that are no longer serving you, and welcome in the increased energy, well-being and joy that await.
- Personal assessment for individualized goals and plans
- Bi-weekly individualized coaching + goal setting
- Individual lifestyle and habit guidance + implementation
- Custom weekly menu with personalized recipes
- Weekly shopping list with online grocery ordering/delivery option
- Weekly group check-in touch-base
- Weekly prep party
- Prep + batch cooking plan
- Access to private Facebook group