30-Day Jump Start Program

Everything you need to jump-start into Plantiful living!

30-Day Jump Start Program

Everything you need to jump-start into Plantiful living!

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Our 30-day Jump Start program is designed to equip you with the essential tools, support, and knowledge to take your health and wellness into your own hands and make lasting changes that transform your life!

The meals are all made up of original recipes that we developed to:

  • Use a wide range of spices to provide incredible flavor so you can avoid the use of unnecessary and unhealthy fats
  • Include all six tastes, to help reduce cravings and achieve better balance in the body
  • Encourage expanding your taste buds and discovering new foods for the whole family
  • Minimize time in the kitchen with simple meal prep
  • Make fewer meals by cooking in larger batches for the whole week

You’ll get access to —

  • Weekly meal plans
  • Weekly prep + batch cooking instructions
  • Weekly shopping list 
  • Variety of original plant-based recipes
  • Private Facebook group
  • And more!

Love a more Plantiful life.

The Plantiful lifestyle is not a sprint — it’s a marathon. But we make it way more enjoyable!

Here’s how we lay out a more Plantiful life.

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30-Day Jump Start

Fuel your body with whole, unprocessed foods so that it functions and performs at an optimum level.

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Custom Plans + Coaching

Get personalized, ongoing meal plans, recipes, shopping lists and coaching.

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NEW PROGRAM

Crash Course

Complete the steps to living a plant-powered lifestyle at your own pace so you have the foundation you need coming into the ongoing community experience.

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A closer look.

Meal Plans

You’ll receive a calendar of 30 days worth of meals — 4 meals per day — including breakfast, lunch, dinner and a snack.

Meal Plan Example

M+D-making-soup
Sweet-potatoes-with-Produce

Prep + Batch Cooking Plans

We’ll give you a plan for how to prep your ingredients and batch cook meals to make it easier to prepare each meal throughout the week.

Recipes

We share our original, plant-based recipes that have been thoroughly tested by novice cooks, picky eaters and “meatarians.” Each includes simple, step-by-step directions to help you create delicious, family-friendly dishes.

Recipe Example

Sweet-potato-prep
Sweet-potatoes-with-Produce

Shopping Lists

We’ll create an itemized shopping list with all the ingredients and pantry items you’ll need for the week, organized by category. This includes an online grocery ordering/delivery option (Instacart and more).

Shopping List Example

Today's the day.

Our next group Jump Start program begins January 2022.

Join us as we take each step toward the Plantiful lifestyle with the support, encouragement and accountability of our like-minded community.

Every step you’ve taken has led you here and now, and healing happens with the choices you make TODAY. So what are you waiting for? Stop dreaming and start living. Be the change-maker in your family today.

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— Gerri Iowa

The Plantiful Pantry Jumpstart Program is an awesome one month program that is well organized and very professionally done! Every week you are provided with a grocery list, meal plans and recipes for that week! Then the really fun part is you get to cook a few of the recipes each week along with Mariah, Devon and the other participants of the program on zoom. I have learned so much from this program on how to cook plant based, nutritious and flavorful meals and all at such a great value! This has been so much fun for me and I have loved trying all of these different recipes, and I’m sure you will enjoy it too, give it a try you won’t be sorry you did.

— Krista Iowa

The Plantiful Pantry’s Jump Start program was perfect for me at this point in my life. I’d never been into cooking but health issues were forcing me to make some changes and eating more plant-based foods was one of them. The Facebook group and virtual cooking classes were super fun, and the recipes were fantastic, especially the beautiful Goji Berry Bowl, which I made about every other day! Mariah + Devon put such care and attention into every detail, and it showed. I’m really excited to watch them grow and flourish in this new business!

— Tina Alaska

I highly recommend this program. My joy in eating beautiful, healthy food is like never before thanks to these ladies. The weekly menus and shopping lists and recipes made it so easy. I ate more vegetables in this 4-week program than probably a whole year prior, and I have not reverted back to my old eating habits. It’s a change that I know will stick because it’s so satisfying both taste, satiety, visually. Thanks ladies for making eating and cooking fun again.

— Michaela NEW YORK

I began the Jump Start program hoping to find a few delicious recipes. I ended the program with so much more! In addition to finding lots of new family favorites, I found an inspiring community + renewed creativity + confidence in my cooking. I cannot recommend this program highly enough!

Want a taste of the Plantiful life?

Sign up for The Plantiful Press. We’ll send you our three latest seasonal recipes, plus info about our programs and promotions.

All you need to do is enter your name and e-mail address to sign up.

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