30-Day Jump Start Program

Everything you need to jump-start into Plantiful living!

30-Day Jump Start Program

Everything you need to jump-start into Plantiful living!

Let's Get Started

Our 30-day Jump Start program is designed to equip you with the essential tools, support, and knowledge to take your health and wellness into your own hands and make lasting changes that transform your life!

The meals are all made up of original recipes that we developed to:

  • Use a wide range of spices to provide incredible flavor so you can avoid the use of unnecessary and unhealthy fats
  • Include all six tastes, to help reduce cravings and achieve better balance in the body
  • Encourage expanding your taste buds and discovering new foods for the whole family
  • Minimize time in the kitchen with simple meal prep
  • Make fewer meals by cooking in larger batches for the whole week

You’ll get access to —

  • Weekly meal plans
  • Weekly prep + batch cooking instructions
  • Weekly shopping list 
  • Variety of original plant-based recipes
  • Private Facebook group
  • And more!

Love a more Plantiful life.

The Plantiful lifestyle is not a sprint — it’s a marathon. But we make it way more enjoyable!

Here’s how we lay out a more Plantiful life.


30-Day Jump Start

Fuel your body with whole, unprocessed foods so that it functions and performs at an optimum level.


Custom Plans + Coaching

Get personalized, ongoing meal plans, recipes, shopping lists and coaching.


Crash Course

Complete the steps to living a plant-powered lifestyle at your own pace so you have the foundation you need coming into the ongoing community experience.

A closer look.

Meal Plans

You’ll receive a calendar of 30 days worth of meals — 4 meals per day — including breakfast, lunch, dinner and a snack.

Meal Plan Example


Prep + Batch Cooking Plans

We’ll give you a plan for how to prep your ingredients and batch cook meals to make it easier to prepare each meal throughout the week.


We share our original, plant-based recipes that have been thoroughly tested by novice cooks, picky eaters and “meatarians.” Each includes simple, step-by-step directions to help you create delicious, family-friendly dishes.

Recipe Example


Shopping Lists

We’ll create an itemized shopping list with all the ingredients and pantry items you’ll need for the week, organized by category. This includes an online grocery ordering/delivery option (Instacart and more).

Shopping List Example

Today's the day.

Our next group Jump Start program begins January 2022.

Join us as we take each step toward the Plantiful lifestyle with the support, encouragement and accountability of our like-minded community.

Every step you’ve taken has led you here and now, and healing happens with the choices you make TODAY. So what are you waiting for? Stop dreaming and start living. Be the change-maker in your family today.

Want a taste of the Plantiful life?

Sign up for The Plantiful Press. We’ll send you our three latest seasonal recipes, plus info about our programs and promotions.

All you need to do is enter your name and e-mail address to sign up.